Durian Fruit And Diabetes

After ingestion of durian the insulin response curve of 10 diabetic patients was significantly improved compared to the ingestion of other fruits mango pineapple banana rambutan and control no fruit Roongpisuthipong et al 1991. Durians contain simple sugars sucrose fructose and glucose.

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Durio zibethinus is the only species available in the international market.

Durian fruit and diabetes. Durian is an instant energiser. Just be a little bit careful. There is concern that durian might make diabetes worse.

6The antioxidants properties in durian also help decrease oxidative stress which can unless aggravating diabetes symptoms. Carbs are the only nutrient that raise blood sugar therefore a diabetic needs to consume the same amount of carbs with each meal to best manage their diabetes. Exploring the Nutritional Contents and Benefits of Durian Durio zibethinusTan Mei Chian Shyamala Asohan.

People with diabetes must limit their durian intake. 3The fruit bark roots and leaves are used to make medicine. People use durian for fever high blood pressure liver disease and many other conditions but there is.

Other species are sold. Generally it is recommended to consume around 60 grams per meal. Controls Blood Pressure Levels.

Sugar and Type 2 Diabetes. 1The ethanolic extract of Durian Durio zibethinus Murr and rambutan Nephelium lappaceum L fruit peels administered orally to the diabetic rats for 11 days produced significant decrease in the level of blood glucose. We Cant Prevent Diabetes.

For everyone else I dont think that mixing durian and alcohol is. 13Side Effects of Durian Causes Diabetes. Durian contains sugar so much that eating durian in large quantities can cause a rise in blood sugar and lead to diabetes.

If you have diabetes and must count your carbs you cannot feast on durians because of the fruits high sugar content. Durian is the fruit of several tree species belonging to the genus DurioThere are about 30 recognised Durio species however at least nine of which produce edible fruits. 3I recommend that durian-lovers suffering from hypertension or diabetes get their conditions under control through healthy lifestyle choices and not give up on the King of Fruit.

Antidiabetic Activity of Durian Durio Zibethinus Murr and Rambutan Nephelium Lappaceum L Fruit Peels in Alloxan Diabetic Rats February 2015 Procedia Food Science 32015255-261. Durian Durio zibethinus Murr and rambutan Nephelium lappaceum L fruit peels administered orally to the diabetic rats for 11 days produced significant decrease in the level of blood glucose. But it can still be part of your meal plan.

The highest percentage reduction in blood glucose levels were shown of rambutan fruit peels extract with dose 500 mgkgbw and. Also low GI fruit would not lead to blood sugar spikes. Its full of vitamins minerals and.

So for those of you who have a history of diabetes should not consume this fruit. Because of their high carbohydrate content durians can help replenish low energy levels quickly in healthy individuals. And yes people with diabetes can eat durian as long as they keep within the recommended two servings of fruit per day two durian seeds equal one serving of fruit.

Durian is an amazing fruit-healthy food with a low glycemic index GI. Carbohydrates are good needed and should not be eliminated in a diabetic diet. Eating durian seems to increase blood sugar levels more than other fruits such as bananas or mangos.

1Fruit has carbohydrates and a form of natural sugar called fructose which can raise your blood sugar levels. Furthermore the side effects of eating durian are the cause of diabetes. Durian fruit is a good source of potassium.

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