Muskmelon Calories
There are 53 calories in 1 cup cubes 55 oz of Cantaloupe Melons raw. See the Nutrition Facts panel below for protein fats sugar and other nutrient values.
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2 2300 g left.
Muskmelon calories. You can adjust the slider to change the food quantity. It is an excellent source of vitamin C and beta-carotene. Because the majority of the weight of cantaloupe is water.
Dietary fiber 09 gram. Youd need to walk 15 minutes to burn 53 calories. This is because about a cup of chopped muskmelon 150 grams has approx.
Everybody loves the taste of cold juicy muskmelon during the summers. Muskmelon is also nutrient enriched with good quantities of calcium magnesium potassium and carotenoids. 24100 grams of muskmelon contains.
Show full nutrition information. There are 34 calories equivalent to 142kJ per 100 grams of Cantaloupe Muskmelon Raw. It also has fewer carbs and calories.
Calories in Cantaloupe Muskmelon Raw. Carbohydrates 86 grams. Musk Melon Musk Melon - 12 Melon Nutritional Value 1 serving Calories.
18Muskmelon calories and nutrition facts Hundred gram of muskmelon contains about 9015 g of water about 34 kcal of energy and it is loaded with potassium and vitamin A. How many calories in muskmelon. 10 Health Benefits of Muskmelon.
Muskmelon or cantaloupe has rich caloriescarbohydrate protein dietary fiber sodium vitamin A folic acidniacin Vitamin C. Nutritional facts Per 100 grams 34 Calories. Mineral content in Musk melon Values per 100gr an edible of portion Minerals mg Calcium 11.
12Antioxidants in muskmelons include gallic acid ellagic acid and caffeic acid. 25Other User Submitted Calorie Info Matching. 3Moreover muskmelon also comprises of ellagic gallic and caffeic acid antioxidants a compound that combats cellular damage.
Muskmelons Foodland Ontario 2019. Fat 019 gram. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Protein 084 gram. Its plant can grow 5 feet long. Free Calorie Chart with nutrition facts for muskmelon.
Per 1 cup - Calories. CoolerMuskmelon100ml 1 serving Calories. 5 2000 cal left.
Httpswwwontariocafoodlandfoodmuskmelons last accessed July 17 2019. Nutritional Composition of musk melon Values per 100 g an edible of portion One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy2 4. It has a low number of calories.
It does not have fat cholesterol or saturated fat. Find calories carbs and nutritional contents for Muskmelon - Muskmelon and over 2000000 other foods at MyFitnessPal. Cantaloupe also known as Muskmelon is packed with antioxidants and Vitamin A that helps to protect from many health problems.
Melons cantaloupe raw includes USDA commodity food A415 Nutrition Facts. Calorie Goal 1995 cal. -- 67 g left.
One cup 156 grams of diced cantaloupe a type of muskmelon contains the following nutrients. 100 ml - 65kcal 100 g - 62kcal 1 fl oz - 19kcal more. Kcal fat carbohydrates and protein.
16Muskmelon belongs to Cucurbitaceae and it has an array of siblings that includes squash melon cucumber guard and pumpkin. 25Other User Submitted Calorie Info Matching. Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65.
6Calories in cantaloupe muskmelon According to information provided by the United States Department of Agriculture USDA one cup of cantaloupe chunks 160 g contains just 54 calories. On the other hand cantaloupes contain high content of fiber vitamins A and C. Calories in muskmelon.
Nutrition Facts - Similar. The reason is the low glycemic load of this fruit which is only 314. Calories 34.
They have 90 of water.
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