Anjir Vitamin

March 12, 2021 Post a Comment

The active components discovered in anjeer act as antioxidants that assist to eliminate totally free radicals and stop oxidative stress that if not monitored may result in issues such as. Anjeer - MvM Naturals.

Pin On Dry Fruit

To gain weight after an illness regular anjir is the best as it is rich in vitamins minerals and fibre.

Anjir vitamin. In Pakistan most of the women after the age of fifty experience osteoporosis and back pain. Anjeer is a multi- purpose natural dry fruit which promotes weight loss cures low blood pressure constipation and also acts as a multi vitamin sourceAnje. It also aids in the elimination of toxins and wastes in the digestive tract.

These minerals help in blood circulation and help in the proper digestion of food. 18Anjeer contains phosphorus vitamin D and calcium that help strengthen bones. 30Anjeer or fig contains different types of Minerals sugar vitamin including vitamin A B1 B2 carotene nitrogen iron calcium copper fibers cellulose sodium potassium.

Choose from these different quantities of soft and sweet regular anjir and have two pieces every morning for a healthy start to the day. Anjeer improves the health skin. Figs or Anjeer are rich in Vitamin B Complex B Vitamins and help metabolism of carbohydrates proteins and fats.

Wikipedia Rich in fibre regular consumption of figs enhances digestive health and treats common digestive disorders such as irregular bowel syndrome constipation and piles. Hence taking it properly may help to promote your lungs health. 10Anjeer has a high composition of Vitamin C Vitamin E as well as calcium.

21Anjeer is rich in vitamins and minerals including carbohydrate fibers vitamins A vitamin C iron and calcium that improves the respiratory system and generally clears the mucus reduce the cough and other lung illness. Dried Figs Image source. Anjeer is also rich in vitamins C and B potassium calcium phosphorus niacin copper and iron.

Because jelly contains a lot of good bacteria it prevents bad bacteria from overgrowing. Figs are the best source of sugar for anybody suffering from diabetes. Figs can be found in almost every part of the world but most commonly in the western parts of Asia.

One dried fig gives you 3 percent calcium of your daily calcium requirement.

Pin On Stuff To Buy

Pin On Anjeer K Faiday

From Boosting Heart Health To Controlling Weight Enjoy The Many Benefits Of Fig Or Anjeer Https Indiane Figs Benefits Health Benefits Of Figs Sugar Cravings